Now
--°C

Thermal center "Silver springs"

Термальный центр «Серебряные родники»
Адрес

Шерегеш, ул. Спортивная 20

Контакты
Время работы

Thermal Center is located on Mount Zelenaya, 500 meters from the first turn to Sector A.

We work every day from 11:00 to 23:00

Monday - From 14:00 to 23:00

Cost

  • The price for a three-hour visit starts from 2300₽ per person until 15:00

  • 3000₽ per person if you decide to visit the center in the evening.

  • Price of massages starts from 2500₽

Children under 3 years old are admitted free of charge when accompanied by adults

Services

  • Juniper bath
  • Hay bath
  • Finnish sauna
  • Russian bath
  • Hammams
  • Moroccan bath
  • Salt room with Himalayan salt
  • Fountain with spring water
  • Tropical shower
  • Swimming pool

Inside and outside

Compact on the outside, very spacious on the inside. If you come with a large group, there will be enough space for everyone. The infrastructure is well thought out, because there are more than 6 types of baths, a pool with air massage, a salt room and massage rooms.

At the entrance you will be greeted by polite, attentive and friendly staff. This applies to everyone: from administrators to massage therapists. Qualification and developed communication are the main criteria for selection into the team, because your health depends on these people: mental and physical.

Bath guide

We recommend visiting all the baths, because each has its own character and effect. We have made a small guide for you to immerse yourself in the culture of steaming:

  • A low-temperature juniper bath is suitable for warming up before hotter baths - start relaxing in it. Juniper saturates the air with a huge amount of phytoncides, which has a beneficial effect on the respiratory system and the entire body. Ideal protection against colds and lung diseases.

  • In a Russian bath, all the finishing is made of cedar, including wide shelves. This allows you not only to sit, but also to lie comfortably on them. The temperature in the steam room is maintained at 70-80 degrees.

  • A Finnish sauna has some differences from a Russian bath. It maintains a temperature of 110 degrees, but thanks to the dry air and wall cladding made of natural linden, staying here is very comfortable. The dry heat of a Finnish sauna is much easier for some than the humid one. As a result of steaming, many toxins and wastes are removed and the functioning of the entire body as a whole improves.

    Afterwards, we recommend taking a dip in a spring bath or cooling off with a bucket of ice water. Such a temperature difference has an intense effect on blood vessels, increases blood flow and improves metabolism.

      • Hay bath - an alpine bath of medium temperatures is ideal for those who like soft steam and slow warming of all muscles and joints. The steam room is equipped with seats and niches filled with hay. It is useful for almost everyone, even people with heart problems: it increases immunity, helps remove toxins, excess fluid, improves blood circulation and sleep, cures bronchitis, skin diseases, relieves stress, fatigue, irritability. Magic outside of Hogwarts is simple!

      • Hammam, or Turkish bath in common parlance, will be useful due to its low temperature and 100% humidity. Visiting such a bath will improve your sleep, stimulate metabolism and slow down the aging process. The procedure gently warms up the muscles and all joints, and restores the body well after physical exertion.

           We recommend visiting it for those who have been skiing very hard and for a long time, until their muscles and joints hurt.

      • Moroccan bath - also called "mud", this is a type of hamam; the temperature here is slightly lower, and the air is just as humid. A visit will increase the effectiveness of massage treatments by 15 - 20%. Here you can independently apply applications of blue clay, mud and brine to your body.

      You can buy a scrub or a silk mitten for peeling the whole body to renew your skin and get the effect of "baby skin": soft, velvety, filled. Can be purchased at the reception desk.

      Not just steaming

      The Thermal Center has a salt room. The walls in it are lined with transparent bricks of natural rock Himalayan salt. When evaporating, the salt saturates the air with a lot of useful substances, here is almost the entire periodic table.

      It is very useful for breathing, improves the functioning of the entire bronchopulmonary system, and also has a beneficial effect on the skin and hair. For your comfort, the seats in the salt room are heated.

      Another feature of the center is the stone pool - a piece of rocky beach in the snows of Shoria. Altai pebbles of different sizes massage the feet, relieving residual tension in the ligaments and improving blood circulation, thus promoting the health of the whole body.

      Children's entertainment

      A shallow pool is equipped for children, so you can

      Now -
      0°C
      Wind 0 м/с
      Pressure 0 мм рт.ст.
      Humidity 0%
      *Данные о погоде
      предоставленны сервисом
      +7 (960) 901 1887 info@sheregesh.ru